About

I am a facilitator, community builder, and regenerative culture practitioner. I create spaces that foster connection, care, and meaningful collaboration—especially in times of transition and complexity.

I work with individuals, communities, and organizations that are creating projects, gatherings or communities that nurture resilience and belonging.

My work is rooted in a values-driven, creative, and somatically-aware approach.

I’m open to new projects & collaborations - let’s connect!

I’m originally from Austria and spent the last decade working across Europe and East Africa—facilitating communities, supporting social impact projects, and co-creating regenerative culture initiatives. My approach is relational, adaptive and rooted in embodied experience.

Currently I’m based in Poland (co-parenting a little one), and mostly available remotely. I bring a grounded, compassionate presence to my work and collaborations. I’m also hosting circles for mothers and creating new offerings at the intersection of somatics and social transformation.

Work with me

What my collaborators say

  • It was such a joy to work with Theresa. She is professional, well organised and fun to work with. She embodies a way of working and being and instills this culture in everything she does in a very inspiring way. She has this rare ability to be able to make complex things accessible in her writing.

    Leila Hoballah, Forum for the Future

  • Working with Theresa has been a delight! She has been central to organising two large and complex online events, handling a really wide range of different kinds of work and some very challenging organisational dynamics with a massive amount of flexibility and grace. She has a rare combination of rock solid administrative skills, dynamic creative thinking and deep ability to connect and empathise.

    Eva Schonveld, Grassroots2Global

  • Theresa seamlessly supported our team in a variety of agendas. She developed and applied her own strategies showing her strong capacity to coordinate and implement her work autonomously. At the same time she proved to be an excellent team player and provided highly valuable inputs and support for the whole team. She also demonstrated high cultural sensitivity and quickly adapted to new work environments.

    Hermann van Bömmel, GIZ

My mission

Through my activist work and work with various networks I’ve come to the understanding that we (as in most members of Western societies) need to relearn how to human.

That means reconnecting with our bodies and their wisdom, making space for grief and emotion, learning to rest, and remembering how to care for ourselves and one another. It means unlearning the toxic patterns of overwork, disconnection, and extraction—and instead practicing joy, trust, collective responsibility, and grounded action.

I believe we can protect what we love without burning out. That we can meet this moment not with despair, but with clarity, courage, and creativity. I want my work to help us remember what it means to live in relationship—with each other, the planet, and ourselves.

I am committed for all my work to contribute to that.

Let’s work together!

I am looking forward to hearing from you!